What Makes MYO Different from Regular Gyms Around Lake Minnetonka?
Published on: 19/06/2025
If you’re over 45 and live in the Lake Minnetonka area, chances are you’re looking for more than just a basic gym membership.New Blog Post Description
Strength TrainingMYO
Why Recovery is the Secret Ingredient to Results
Published on: 18/06/2025
New Blog Post Description
Strength TrainingMYO
How Often Should You Strength Train?
Published on: 17/06/2025
Training once or twice per week is often optimal when following a HIT protocol.
Strength TrainingMYO